ALTA FORMARISE STRONGER
Build confidence in the gym.
Find your rhythm in the kitchen.
You don’t need to make fitness your whole life to make it part of your life.
Alta Forma brings training and practical food support together. A clear plan, room to learn, and a way forward that meets you at your level.
Illustrative training spaceA programme shaped around your goals and experience. Clear guidance for beginners. Useful structure for experienced gym users.
Meal ideas are a start. Knowing how to cook them, adapt them and make them fit your day is what makes them useful.
Make it practical.Work with your time, tastes and routine.
Keep the enjoyment.Build confidence in cooking, alongside training.
years working
as a chef
Food is where
my story starts.
I want everyday people to feel stronger and more confident, without making food or fitness intimidating.
I’ve spent over 12 years working as a chef. My military background taught me discipline, structure and consistency. Alta Forma brings those experiences together in an approach that makes room for real life.
Whether you’re finding your feet in the gym or building on years of training, the aim is the same: guidance you understand and habits you can keep.
Your programme, food support and progress belong together. Take a closer look at the app being built for Alta Forma.
Weight readings, a trend view and measurement coverage help you understand what has actually been recorded.
Screens from a development build using sample data. Kitchen is a pilot; features and availability may change.
Explore the sample below. The numbers are fictional; the idea is simple: useful guidance, clear next steps and space to see how far you’ve come.
Edit the example weight or reps, then mark the set complete. Nothing is saved to a real account.
Interactive examples · sample data.
Examples illustrate planned features.
WORKSTATIONRISE STRONGERJSSample session ready. No real workout is changed.
Explore both for seven days, with no card. The trial ends automatically. Then choose what you want to keep.
Planned trial · No automatic subscriptionFor people who want a clear training plan and the freedom to get on with it.
For people who want training and food support working together.
For people who want a coach reviewing their progress and making the calls.
| Support | Train | Train + Kitchen | Coached |
|---|---|---|---|
| Training programme | AI-created | AI-created | Reviewed by Nathan |
| Programme adjustments | Automatic AI | Automatic AI | Nathan decides |
| Workout logging & progress | Included | Included | Included |
| AI chef & meal planning | — | Included | Included |
| Weekly personal check-ins | — | — | With Nathan |
| Direct messaging with Nathan | — | — | Included |
Membership prices will be confirmed before launch. The free trial covers Train + Kitchen; personal coaching is separate.
Train and Train + Kitchen: the proposed AI service creates and adjusts programmes using goals, progress and feedback.
Coached: Nathan reviews your weekly check-in and progress, decides on programme changes and can be messaged through the app.
The seven-day trial covers Train + Kitchen. Personal coaching is a separate membership.
Planned memberships. Pricing and availability will be confirmed before client intake opens. Joining the launch list does not start a trial or subscription.
No. The proposed memberships are designed for beginners and experienced gym users, with programmes and guidance adapted to experience level.
The trial ends automatically. You can then choose Train or Train + Kitchen and subscribe. No card is required to try it, and you won’t be automatically charged.
You get Nathan’s weekly check-ins, personal progress review and programme decisions, plus messaging through the app, alongside the training and Kitchen features.
Client intake is not open yet. You can join the launch list to hear when the alpha app is ready for intake. Memberships and trials are planned; app demonstrations use sample data.
Development updates only. No payment or subscription.